on headaches

Date: 2017-04-11 04:49 pm (UTC)
From: [personal profile] wyldehorse
I don't know if it would help any at all, but I also suffer severe migraines that come with sensitivity to light and sound. For me, I've found that a taking a back in warm or hot water with as many lights turned off as possible helps; the darkness helps with the light sensitivity, and putting your ears underwater helps with the sound sensitivity.

Aside from that, I've also had some success with massaging the back of my neck with tiger balm, as that can help with the blood flow issues that are often involved in a migraine.
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