Keira Marcos (
keiramarcos) wrote2016-09-06 12:13 am
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I'm a Crazy Little Tea Pot -- Short and Stout -- Throw away my receipts and hear me shout!
So, I have OCD. Full diagnosis sort of thing in my 20s. I medicate for it to keep from going completely off the deep end but even with medication I have a minor issues for instance:
Sometimes forcing myself to throw things away can be traumatic as fuck. Today, I made myself throw some things away that I'd been keeping for no real reason (receipts, old magazines, catalogs--I wish I was kidding) and I thought I was okay with it. I mean there was no panic before hand and my husband came upstairs. He asked me a question about something and I just had a complete and utter meltdown. I burst into tears and cried for twenty minutes solid.
I have this deep sense of shame attached to my OCD and often it drives me crazy that throwing away a fucking receipt can lead to such a loss of control. It's embarrassing -- this attachment I have to old mail and receipts. It makes no sense but then I guess if it made sense I wouldn't keep it for months at a time in a basket until I force myself to go through it and throw it away.
My husband is a real trooper though and that's the truth of it. He just made me some tea and put me on the couch and let me cry until I was done.
I can't remember his question and I'm a thousand percent sure I did't answer it.
- I like to sit in certain places in the places I go often (especially the library or the cafe)
- I park my car in certain areas of parking lots and have been known to wait for a spot to open up.
- I write with a certain kind of pen and changing that pen can be stressful (like when a company changes a design or stops making my pen altogether)
- I do certain things in certain places -- write there, read in the chair, do work at my main computer, don't do work on my laptop.
- I have a few minor hoarding issues -- that I work very hard to keep under control so I don't end up on an episode of Hoarders. I allow myself to keep notebooks, pens, bags, purses but nothing else.
Sometimes forcing myself to throw things away can be traumatic as fuck. Today, I made myself throw some things away that I'd been keeping for no real reason (receipts, old magazines, catalogs--I wish I was kidding) and I thought I was okay with it. I mean there was no panic before hand and my husband came upstairs. He asked me a question about something and I just had a complete and utter meltdown. I burst into tears and cried for twenty minutes solid.
I have this deep sense of shame attached to my OCD and often it drives me crazy that throwing away a fucking receipt can lead to such a loss of control. It's embarrassing -- this attachment I have to old mail and receipts. It makes no sense but then I guess if it made sense I wouldn't keep it for months at a time in a basket until I force myself to go through it and throw it away.
My husband is a real trooper though and that's the truth of it. He just made me some tea and put me on the couch and let me cry until I was done.
I can't remember his question and I'm a thousand percent sure I did't answer it.
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No matter what, I will support you. And offer tea as needed. Or storage space
~L
I'm glad that he's there for you
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He really doesn't need that man cave, right?
~L
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*hugs*
You know, I'm sure he was a LOT more concerned about helping you than he was about an answer to his question...whatever it might have been. ♥ Also, I used my beautiful Rodney icon - I love, love, love that face. :)
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So, I'm discussing my OCD with my therapist, mainly to find ou wtf is "mild" OCD and how come I couldn't have gotten the clean kind and she gives me this look.
"How would you feel if I came over and cleared out all your cookbooks?" she asks.
"Relieved," says I.
"Are you sure?" she asks.
"Well, that's how I've felt every time mom's helped me clean out everything."
Upshot is, no "mild" OCD for me, just raging ADHD where it's the getting, not the having, and I will melt down if you get betwee me and my "prey."
My point is SQUIRREL!!
No, wait.
(Mentally rewinds conversation.)
(Discovers point not actually made.)
(Fuck it)
The point is, embrace that shit. Everyone has a screw loose. At least we know where ours is. You are ahead of the game because even with legit difficulty throwing stuff out, you own that bitch and do it anyway.
Go you!
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Here are some extra *hugs* anyway, though, just in case you need them.
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I don't generally have a hard time throwing things out, I just have a hard time finding the time to getting around to doing it. And I have to do it soon myself.
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You are a lucky lady to have a hubby like CP and he is a lucky man to have you.
((((hugs))))
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pls don't be ashamed of your OCD. it's just how your brain got wired, and I love your brain. your brain is awesome just the way it is. I mean, you sure ain't a mundane. :D
and I have a friend in England who orders my pens for me because Pilot stopped importing them into the U.S. (from Japan). so I can relate. :))
your husband sounds like a peach. I wonder what his question was?
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Having OCD is really hard. If all you need is 20 mins of tears in order to break its hold over your ability to throw out a stack of receipts, then that's not that much to ask. That your husband can recognize that, and give you the 20 mins & make you tea whilst you cry? That's just so good on both of you, bb. {{hugs you both}}
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So glad your husband is supportive and kind!
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Sending you good vibes & a virtual cookie.
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I have recently taken to berating my male parent for providing me with crappy genetics and a cheap useless warranty on parts and labor for this body.
You are entirely not to blame for how your brain is wired, even if our sick society makes us feel like all behavioral problems would go away if we'd just 'buck up'. Fuck that.
He's a keeper
My older sister, whom I've counted on since our Mother died in 1969, has totally cut all ties with me. Literally will not speak to me because my 'issues' embarrass her.
You totally won the lottery with your husband, I'm very happy to hear he's there for you.
One of the tricks I learned was to put things like newspapers, mail and such in a box, one the box is full, tape it closed and write the date on it. If I haven't opened the in 6 months, the entire box goes in the trash, without opening it. I realize this might not work for you, but know you aren't alone. And while we can't be there in person, we're all out here in the ether, cheering you on. And wishing your husband had multiple brothers and sisters, just like him.
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{{{hugs}}}
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One of his things he likes to hoard are the cardboard boxes from boxed meals, the part that has directions on them. Because what if he needs those directions, I guess. Sometimes we will have as much as 50 of the same boxes. Our spare room gets cleaned out when it gets full... which is extremely stressful for the boyfriend and leads to him having panic attacks, which is very upsetting for me as well but we both recognize the need to keep things cleaned out as best we can.
Not everyone has the strength to do what you do. Even if you cry and break down, its a tremendous strength to throw that receipt away on your own. It shouldnt be a source of shame, but our culture heavily stigmitizes things like anxiety, depression, and OCD so it isn't surprising that it is.
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It works out really well in that respect. It's like I've given that little quirk of mine a productive (and positive) outcome.
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I feel your pain. I have an entire filing cabinet full of bank statements and pay stubs; some of them are 20 years old! Just the thought of shredding them gives me anxiety.
Boyfriend: "Soooo....you know you don't need to keep all of those, right?"
Me: *clutches filing cabinet and growls*
BF: "You're not going to get audited. And even if you do, you only have to keep things like that for five years."
Me: *hiss* "My pressshus, we wants it, we needs it!"
I guess stuff like that is the trade-off for him never having to to laundry (he folds it wrong!).
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*stares*
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At the moment, post-mom, they're all neatly c-folded in half with the tags tucked in. I can have that fixed in another week or two, though.
I *am* a stickler about all the same colrs going together, though.
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I had laundry. For 7 people. I insisted. I can't STAND for people to fold clothes the wrong way. I get them out of the drier still hot and if they aren't still hot I reheat them.
I am, in general, a bit of a slob. I can tolerate a lot of crap laying around. I cannot tolerate dishes, pots, etc. not being in specific places in the kitchen. Drives me up the wall. This is one of the reasons my son did the cooking. I had to stay out of the kitchen because all the dishwashers in the house had different ideas about where to put stuff. No one else seemed to mind.
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my sister has OCD real bad, so does my dad, I just have a touch of it but I do have the hoarding thing so hey, mad propz for throwing shit away! it ain't easy.
I get away with a lot in the house I think cos neither of us cares about a lot of stuff, just, is it clean, we're good. my OCD is more having set routines and getting pissed off/freaked if they get broken.
thrown a bunch of shit away lately, every now and then my brain will let me do that, and jfc I got no idea why I kept half that shit, maybe more than half. eesh. lucky enuff like you to have a great partner.
mazel tov, my dear!!
Pens
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I also try not to get upset with them when they say things like "hey, you've been taking a lot of phone calls recently, so it must be getting easier for you!". It's not getting easier. I know I can push through it (and I do), but each and every time my phone rings, it feels like maggots are trying to eat their way out of my stomach. No amount of "realising it's not that bad!" has helped me in the last twenty years, and I can't imagine anything changing in the next twenty.
Society seems to have this ingrained expectation that psychological injuries can be permanently cured. Anyone who isn't constantly 'trying to get better' just doesn't want to get better. Even when it comes to those things we all have ourselves, so we all *ought* to know doesn't work that way. When someone has physical difficulties, it is seen as reasonable for them to find workarounds and alternatives. When someone has psychological difficulties, they're expected to force themselves to the center of their pain instead. It's hard to ignore that narrative when it's so ubiquitous.
Tl;dr: your husband is awesome.
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During a move from Davis, CA to Florence, Oregon I did the unthinkable-I threw the notebook away. To this day, I beat myself up over that. Why in god's name did I do that? If I tried to write that again, I wouldn't know where to start.
Wow..I need wine now. Gonna go find my bottle of Moscato and mourn.
, omg)
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There is no shame.
We are different and wrong and right in our own way.
I have to clean all my purses and my wallet once a month, I kept clothes from my childhood, notebooks and colored pencils, I have to use my special spoon for breakfast or I'll be anxious for the whole day.
And my sister and I had to find a way to co-exist in the same room during our teenage years (I could keep my things if I kept them ordered and clean... my drawers underwent a trashing every 6 months... and I let her make all the decisions).
What I want to say is we are all cracked in our individual way, and yes your husband is very nice and understanding, but probably your are very nice and understanding about his issues.
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My mom will make the occasional comment about not being able to eat at the table like civilized people, but the way I see it is that's what tv trays are for!
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Understand that he was a country boy who worked hard with his hands in huge factory machine shops his whole life. Now suddenly he was having massive panic attacks. And they couldn't afford a doctor.
I honestly believe Obamacare saved his life. If it had gone on much longer the humiliation he felt might have been too much for him. With meds, he can drive and rarely has more than mild anxiety.
My point is, your brain chemistry can fuck you up. That is nothing to be ashamed of. It would be like being ashamed of having blue eyes. It is, basically, a birth defect. You aren't alone. People can hid these issues better than some things, and you may think you are the only one. You aren't. I'm proud of you for having the strength to get rid of all those receipts. I know how hard that sort of thing can be. I hope it is easier next time.
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